
Online Group Hypnotherapy & Relaxation – Live via Zoom
A supportive space to relax, reconnect and strengthen your emotional wellbeing.
Service Description
Join a welcoming and supportive online group hypnotherapy session designed to help you unwind, reduce everyday stress and reconnect with a greater sense of inner calm. Led by Theodora Kafka, Clinical Hypnotherapist, CMA Member and Founder of Hypnotherapy Power, London. Each 60-minute session combines guided hypnotherapy, deep relaxation, calming techniques and practical strategies to support emotional wellbeing. 🌿 What You Can Expect - Stress Relief & Relaxation – Take a break from daily pressures and encourage physical and mental relaxation. - Guided Hypnotherapy – Experience gentle, guided techniques designed to promote calm and positive relaxation. - Emotional Wellbeing – Explore supportive ways to manage everyday stress and anxious feelings. - Inner Calm & Balance – Create space to reconnect with yourself in a peaceful environment. - Practical Self-Care – Learn simple calming techniques you can incorporate into everyday life. 💙 A Supportive Group Experience Enjoy a welcoming, respectful environment where you can focus on your own wellbeing alongside others. Sharing personal experiences is always optional. Everyone is encouraged to respect the privacy and confidentiality of fellow participants. 🦋 Session Information Duration: 60 minutes Price: £35 per participant Location: Live via Zoom Group Size: Maximum 12 participants Languages: English or Greek, depending on the scheduled session. Please confirm the language before booking. Age: Adults 18+ 🎧 Preparing for Your Session Please join from a quiet, safe and comfortable environment where you can relax without interruptions. The session will be guided live by my voice, using gentle hypnotherapy and relaxation techniques. Headphones are optional but may help you focus on the guidance. Your Zoom joining details will be provided after booking. Important Information Group hypnotherapy is intended to support relaxation and emotional wellbeing. It is not a substitute for medical or psychological treatment. If you have a serious or unstable mental health condition, a history of psychosis, epilepsy or seizures, please consult your GP or treating healthcare professional and contact Hypnotherapy Power privately before booking to discuss suitability. Please review our Booking & Participation Policy before attending.


Upcoming Sessions
Cancellation Policy
ONLINE GROUP HYPNOTHERAPY – BOOKING & PARTICIPATION POLICY Sessions & Payment Sessions are available to adults aged 18+. Each live Zoom group session lasts 60 minutes and costs £35 per participant. Full payment is required when booking. Cancellations & Refunds Please provide at least 48 hours' notice to request cancellation or rescheduling. Late cancellations and non-attendance may not qualify for a refund or transfer, subject to applicable statutory consumer rights. If Hypnotherapy Power cancels a session, participants will be offered a full refund or an alternative date. Medical & Mental Health Suitability Group hypnotherapy supports relaxation and emotional wellbeing. It does not replace medical, psychiatric or psychological treatment. If you have a serious or unstable mental health condition, a history of psychosis, epilepsy or seizures, or are receiving specialist mental health treatment, please consult your GP or treating healthcare professional and contact Hypnotherapy Power privately before booking. Participation is subject to individual suitability. These sessions are not suitable for anyone experiencing an acute mental health crisis. Confidentiality & Privacy All participants must respect others' privacy. Recording, screenshots and sharing Zoom links are prohibited. Complete confidentiality cannot be guaranteed in a group setting. Sharing personal experiences is optional. Participation Guidelines Please join from a quiet, safe and private environment. Do not participate while driving, operating machinery or under the influence of alcohol or recreational drugs. You may stop participating at any time. Agreement By booking, you confirm that you are aged 18+, have read and understood this policy and acknowledge the nature and limitations of group hypnotherapy. Nothing in this policy affects your statutory consumer rights.
Contact Details
+44 7734 498082
theodora@hypnotherapypower.com
London, UK