
Anxiety Hypnotherapy Session
Calm anxious thoughts and feel more in control
Service Description
This hypnotherapy session is designed to help reduce anxiety, calm overthinking, ease emotional tension, and support a greater sense of inner safety and balance. If you often feel worried, on edge, mentally overwhelmed, or stuck in repetitive anxious thoughts, this session can help you reconnect with calm and regain control from within. The first session focuses on understanding your symptoms, triggers, personal history, and goals. From the second session onward, we usually include time to talk through progress and then move into the hypnotherapy part of the session. This service may help with: • General anxiety • Overthinking • Nervous tension • Feeling on edge • Fear of losing control • Emotional overwhelm • Mild panic feelings • Difficulty relaxing Sessions are available in English and Greek.


Cancellation Policy
Appointments must be booked in advance and are subject to availability. A minimum of 24 hours’ notice is required to cancel or reschedule an appointment. Cancellations or rescheduling requests made with less than 24 hours’ notice may be charged in full. Missed appointments or late cancellations without notice will be considered completed sessions and are non-refundable. All services are provided as complementary hypnotherapy and are not a substitute for medical, psychiatric, or psychological treatment. Clients should seek advice from a qualified healthcare professional for medical or mental health concerns.
Contact Details
+44 7734 498082
theodora@hypnotherapypower.com
London, UK